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Category: Smoothies

Banana, Wild Blueberry, and Nectarine Smoothie Bowl

Banana, Blueberry, and Nectarine Smoothie Bowl 1

We’ve got another smoothie bowl recipe on the docket today! Say hello to Banana, Wild Blueberry, and Nectarine Smoothie Bowl!

This smoothie bowl is truly a POWER breakfast. And I don’t know about you, but power breakfasts are what I need right now. This spring is proving to be a CRAY-CRAY-busy time for me. I’m a first-time maid of honor for a beloved friend, an experience that has been a fun and special one for me, especially since my pal is the most laid-back, total-antithesis-to-Bridezilla bride ever. But as anyone who has been in a wedding party knows, the wedding stuffs do not happen by themselves. The planning is INTENSE! I am in need of healthy, hearty fuel now more than ever.

That’s why I love this Banana, Wild Blueberry, and Nectarine Smoothie Bowl. It’s totes healthy – I mean, look at all of the goodie ingredients included in it: fruit, fruit, and more fruit, with almonds, honey, almond milk, and ground flaxseeds added for good measure (cuz they’re great for digestion plus loaded with beneficial components such as omega-3 fatty acids and fiber). All those vitamins swirling around in one bowl ~SQUEAL!~ This Banana, Wild Blueberry, and Nectarine Smoothie Bowl is a nutrient-junkie’s dream, especially since it contains the HOLY GRAIL of beneficial foods, the WILD BLUEBERRY.

Turmeric-Kissed Date and Banana Smoothie Bowl with Sliced Avocado

Turmeric-Kissed Date and Banana Smoothie Bowl with Sliced Avocado 1

Happy Saturday, guys! SATURDAYYYYY!

Heralding Saturday as amazing is not a revolutionary declaration, I know. Most of us are pretty damn into today. I’m especially excited because here in the D, we’re supposed to have a temperature high of 60 degrees today – 60! In February! Heck yes I will be spending as much time as possible outside today!

And to top it off, I’m presenting an incredibly healthful + scrumptious breakfast recipe that will get us all revving high and ready to take on this beautiful day. Say hiya to the Turmeric-Kissed Date and Banana Smoothie Bowl with Sliced Avocado!!!

Why is this smoothie bowl so rad?

Chocolate Coconut Banana Smoothie Bowl

Chocolate Coconut Banana Smoothie Bowl 1

Today is all about the kind of chocolatey, coconut-y banana-laden goodness that beckons you out of bed in the morning with a smile on your face and joy in your heart. Chocolate Coconut Banana Smoothie Bowl is IN THE HOUSE!!!!

(I never underestimate the power of a delectable breakfast to motivate me to rise. Awaking with the image of fresh-baked muffins in my head made getting up for class sophomore year a delight. Oh, dorm food days, I do miss you sometimes!)

I’m a wee bit enthused about this one. This Chocolate Coconut Banana Smoothie Bowl recipe contains unsweetened raw cacao powder AND cacao nibs (think a more natural version of baking chips). Unsweetened raw cacao is LIIIIIFE, in my book.

Boozy Banana Chocolate Milkshake

Boozy Banana Chocolate Milkshake 1

Well, guys, it’s finally here: it’s Election Day 2016 in the U.S. Thank the Lord! I know most of you are with me in feeling that sentiment, regardless of your political affiliation. This election year has been a rough one; this contest has most of us pretty darn stomach-in-knots nervous.

Healthy Banana Cacao Breakfast Frostie

 

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One of the simplest recipes I’ve created is also one of my absolute favorites. This healthy banana cacao frostie brings to mind the fast-food version we all know and love but is twenty times more amazing, because it doesn’t contain any of the creepy chemicals or refined sugar.