this is a page for

Category: Vegetarian Options

Chocolate, Raspberry, and Hazelnut Yogurt Breakfast Parfait

Chocolate, Raspberry, and Hazelnut Yogurt Breakfast Parfait 1

Happy Leap Day, all! We’ve got a little bonus day here, a last chance to cram some amazing goodness into February.

Lovely February! Confession: February has historically been my most hated month of the year, for reasons that are pretty obvious if you, like me, live in a northern part of the Northern Hemisphere. It is cold. It is gray. It is icy and snow-slushy and yucky. It’s the tail-end of winter, stillllll hanging on, with no feeling of the end in sight most winters (this winter has been pretty darn easy for those of us in the Detroit area, but still. It’s winter).

I hated February so much for so long that it became quite a drag to me that I hated it.

Quinoa and Black Beans with Avocado Cream Sauce

Quinoa and Black Beans with Avocado Cream Sauce

Nature knows what’s up. She knows that healthy fat is where it’s at, yo! And what better source is there of plant-based healthy fat than avocados? I’m OBSESSED with them! They are so richly delicious, with all that yummy healthy good monounsaturated fat and loads of vitamins and minerals, including vitamins K and C and potassium. They’re like nature’s butter, fresh off the tree instead of straight from the cow’s udder (and I’m sure the cows are more than happy to share that distinction with them if it means they will be hassled less!).

Acorn Squash and Spinach Risotto

Acorn Squash and Spinach RisottoI hope everyone is having a wonderful holiday break! When you get sick of all that leftover ham (delicious in its own right, but how many ham sandwiches in a row can a person eat, really?), make this creamy, decadent acorn squash and spinach risotto. It’s easy and delicious and probably takes less effort than forcing yourself out of your jammies to go get carryout would.

Peanut Butter, Coconut, and Chocolate Yogurt Breakfast Parfait

Peanut Butter, Coconut, and Chocolate Yogurt Breakfast Parfait

Peanut butter is SUCH an obsession of mine. It makes everything better! Even yogurt, which is a delightfully worthy breakfast companion in itself – but add to it some yummy natural peanut butter and and raw organic honey and shredded unsweetened coconut and crunchy cacao nibs and it’s an I’ll-never-leave-you! breakfast companion. The fact that this bad-boy is totally processed-sugar-free just sweetens the pot . . . er, I mean Mason Jar.

Quinoa with Cranberries, Caramelized Onion, and Toasted Pepitas

Quinoa with Cranberries, Caramelized Onion, and Toasted Pepitas

Fall! Fall is here! It still doesn’t quite feel like it weather-wise here in metro Detroit; we’ve enjoyed a ton of warm, absolutely gorgeous days over the past three weeks. But I am certainly not complaining! Here’s to keeping up this gorgeous-weather streak until my birthday, a little over a week from today!

While it doesn’t entirely feel like fall here yet, I know it is because of the gorgeous, diffused quality of the sunlight that only displays its beauty at this time of year. And because advertisements for pumpkin spice lattes are everywhere. And with the arrival of the ubiquitous pumpkin spice latte comes the arrival of fall food.

Spicy Black Bean Soup

20150621_165237
This soup is spicy! And I love it. This spiciness is in part because of the curry powder I substituted for cumin, which I had originally planned to use but then discovered I was out of. And the whole jalapeño and cayenne pepper added to it don’t hurt, either!

Spicy Spinach and Mozzarella Pasta Bake

 

20150509_223855

My mom was the inspiration behind this pasta bake (hi, Mom!). She was telling me the other day about this quick lasagna she made using premade spinach ravioli, and I thought, hmmm, I can do a whole-eating upgrade on that!