Today is all about the kind of chocolatey, coconut-y banana-laden goodness that beckons you out of bed in the morning with a smile on your face and joy in your heart. Chocolate Coconut Banana Smoothie Bowl is IN THE HOUSE!!!!
(I never underestimate the power of a delectable breakfast to motivate me to rise. Awaking with the image of fresh-baked muffins in my head made getting up for class sophomore year a delight. Oh, dorm food days, I do miss you sometimes!)
I’m a wee bit enthused about this one. This Chocolate Coconut Banana Smoothie Bowl recipe contains unsweetened raw cacao powder AND cacao nibs (think a more natural version of baking chips). Unsweetened raw cacao is LIIIIIFE, in my book.
Hello, all! I’m all about promoting healthy eating, but sometimes, we need a treat, right? That’s why I’m sharing this recipe for Chicken, Sweet Potato, and Pine Nut Risotto with Fresh Sage with you today!
Really, this recipe is quite healthful in the scheme of things because it incorporates whole ingredients, instead of baddie processed ones. I am huge on the philosophy of whole-foods-based eating (eating meals that incorporate ingredients with natural sources, rather than processed ingredients). I believe it’s much more important than eating low-calorie. So while this risotto probably isn’t exactly low-calorie, it’s clean. Yeah, clean eats!
OK, I know Mondays aren’t especially happy for many of us. I hear you! But you know what will make your Monday so, SO much better? A whole chicken just out of the oven, all golden and crispy-skinned, on a bed of potatoes and onions tender-roasted in the drippings – YUMMMMM.
There are few things better in life, in my opinion, than fresh-roasted chicken. I stand over it at the stove, ripping pieces off of the still piping-hot bird, burning my fingers, dipping the pieces in the buttery pan drippings . . . THE BEST.
OK, can you BELIEVE that we are already into the THIRD week of the new year? Craziness!
What’s not craziness: this Arugula Quinoa Salad with Baked Pears and Meyer Lemon Vinaigrette! It is just plain lovely. But first, I can’t help but muse about the passage of time, and habits, and goals, because they are on my mind a lot lately during this quickly-ensuing January. Maybe they’ve been on your mind, too.
Time really does fly so quickly. The freshness of a new year eventually wears off. New year’s resolutions become less shiny and exciting – and consequently, less enticing to follow. The daily grind wears us down, tempts us to flake out on our goals.
We are all human, and we all slip up on our goals sometimes. I’ve realized that it’s important to remind myself that this is normal. As a recovering perfectionist who was once flat-out rigid in her self-discipline, I have learned the beauty of self-compassion, of giving myself grace when I slip up with habits and goals. The key to overall maintaining challenging endeavors, I have learned, is to remember:
Happy Friday, my dears! It’s the W-E-E-K-E-N-D! And to celebrate, today I have this Garlic Roasted Almonds recipe for ya. 🙂
Having a Monday-through-Friday day job in corporate America (for now, at least!) that doesn’t quite vibe with my personal interests, I very much savor the weekend, a.k.a. Real Life, as I call it. During Real Life time, I have the space to do all of the stuff that my heart sings at doing, such as developing recipes for this blog (utilizing the precious daylight that is so scarce this time of year and oft missed when I’m corralled inside my cubicle), visiting new restaurants with my pals, and dozing off in front of the TV in my fleece sweatpants (seriously one of my fave pastimes. I am not a napper except when it’s dark and I’m in front of a TV). And snacking – lots and lots of unbridled snacking.
Because I couldn’t stop with last week’s Cheesy Cauliflower Spinach Quinoa Pesto Bake, today we have: another quinoa casserole!
I’ve deferred from using the word “casserole” in these recipe titles because of the connotations it has for me. It conjures up images of garish 1950s-era concoctions or dishes swimming in cream-of-chicken soup. OK, cream-based-soups have their place in my heart – I did come of age in the ’90s in the Midwest – but you won’t be seeing them as an ingredient here. We value freshness and the use of whole ingredients here at A Cookable Feast! My philosophy is to include processed foods not as a staple of my diet, but as a sporadic indulgence (I do have a fondness for Cheetos, for instance, but I don’t keep them in the house. However, I’ll gobble them at every barbeque and birthday party they’re set out at).
The Postwar era was a cray-cray time for food here in the U.S., with home-cooked meals often relying heavily on then-newfangled processed ingredients and oft-zany brand-sanctioned recipes (Google “Crazy 1950s recipes,” and you’ll see what I mean – an excellent diversion when you’re rendered useless by post-lunch drowsiness at work). But I’ll take one lesson from that time: as long as a not-repulsive combination of ingredients is used, the casserole is an excellent format for a quick and easy meal.
Today on the blog we have a dish that combines the healthful (nutrient-packed cauliflower, spinach, and quinoa) with the decadent (homemade pesto). Say hello to Cheesy Cauliflower Spinach Quinoa Pesto Bake!
Hello, all! Happy New Year!!! I hope you had a safe and abundant holiday season full of relaxation, physical and mental recharging, and hopefully lots of cooking and eating of good food.
I’m glad to be back to writing on this blog after an unplanned month-long holiday break. December was a lovely time of connecting with oft-too-little-seen family and friends, enjoying decadent food and drink, and spending more time than usual in my beloved fleece sweatpants. All of the rest, relaxation, and socializing has been great. But I’m ready to get back into the game and give 2017 all that I’ve got!
Gilmore Girls, guys.
I know everyone has been talking about Gilmore Girls: A Year in the Life online lately. What they are saying, I’m not sure, as I’ve been intentionally avoiding any feedback on the recently-released four-part miniseries because I haven’t finished it yet. I’ve only watched the first two episodes so far. But I’ll be watching the other two tonight!
I became obsessed with the show my junior year of college, when two friends of mine who were Gilmore Girls‘ junkies lent me their DVDs so I could catch up. Between the two of them, they had all six seasons that were released at that time, so I was able to watch the seventh and final season as it aired on TV. Every Tuesday after a long day of class, I would scoot over to one friend’s house near campus to watch it with her and her roommate, who was equally as obsessed as we were. We would sit there enthralled for the hour, then go to one of our favorite bars, The Cabin, for drinks and pizza and post-episode discussion. This was where my friend introduced me to the magical pizza combination of tomato, onion, and feta, for which I’ll be forever grateful!
Tomato, Onion, and Feta Pizza – oh, how I adore thee! Seriously, this pizza is BOMB. The acidity from the tomato, the savoriness of the onion, and the tangy bite of the feta go so well together. Savoring this delightful pizza makes the fact that I pretty much abhorred these first two new episodes of GG go down a little easier.
Hello, all! For those of you in the U.S., I hope you had an excellent Thanksgiving!
My holiday weekend was nothing short of spectacular. Having a four-day break from my corporate day job had a much-needed restorative quality and allowed me to spend time doing all kinds of things I love: cooking, journaling, hosting a girls’ night at my house, and even attending a concert by Stevie Nicks, who is my all-time favorite Goddess Incarnate (she was AMAZING!!!).
Now that Thanksgiving has come and gone here in the States, we have officially entered the Holiday Season – that hectic and wonderful time. How’s your December calendar starting to look, a little cray-cray? Yeah, I know what you mean; there are holiday summons bombarding me left and right, too! With all of the invites to work holiday parties (I’ve seriously gotten asked to FOUR there alone), brunches, and family soirées you are fielding – and remember: you don’t have to say yes to all of them! – you’ve got to be prepared with recipes for stress-free dishes to bring in tow. Say hello to your new pal, Chocolate Chip Pumpkin Molasses Spice Cake!
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